! Keep your energy levels optimised !

Letting go of stress is as beneficial to the body as good exercise!

Everyone can benefit from Reflexology treatments – old, young, whatever general health and wellbeing may be!

Reflexology loves all professions

Whether you are involved with physical endeavour, such as an Athlete or Performance artist, occupied at machinery, operating devices, on your feet all day, occupied in cerebral work and finding it hard to ‘switch off’

Travelling

Try Reflexology just before or just after the journey.

Restorative

An extra boost to your energy

Feeling low and fed up

Deeply affected by bereavement

Caring for a loved one or friend and need a little nurture

Recovering from an operation or long term illness

Relaxation and Stress Release

Enjoy the deeply relaxing benefits of Reflexology simply to unwind

Reflexology helps pain management

A sprained joint or injury to the body

Pre and post operation, such as Heart Surgery, Hip or Knee Replacement

You may be experiencing illness

Reflexology can be a nurturing addition to your healthcare programme

Always first discuss with your GP or Health Care Professional

Restore Balance

Reflexology is popular pre and post pregnancy

Inducing deep relaxation may allow time for the body to find its own healing process and restore balance and energy. The body recovers quicker when we rest.

Reflexology and other Holistic Therapies / Complementary Alternative Medicines are great for use as part of an overall health care plan. If you are suffering from illness it's good to first discuss your requirements with your GP or health specialist prior to commencing a course of Holistic Therapy

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