We all seek ways to feel good in how we experience wellbeing in our body
Through pressuring points on the feet (and also face and hands), the stimulation of nerves relating to cells and organs may help stimulate the circulation and blood - the vital delivery system for important nutrients and oxygen to reach internal organs and the body's myriad cells
Regular's of Reflexology treatments report how they feel it encouraging the body to release unwanted emotions, trapped and stagnant energy.
Stimulating nerve endings in the feet also seems to be beneficial to the face and complexion, easing away tension and encouraging circulation
Reflexology has been shown to be beneficial for movement. A sense of clarity, confidence, balance and wellbeing are traits often reported as improved following a treatment or a sequence of sessions.
Stay in control of the right pressure in your life!
Reflexology and other CAM (complementary alternative medicines) are great for use as part of an overall health care plan. If you are suffering from illness it's good to first discuss your requirements with your GP or health specialist prior to commencing a course of Holistic Therapy
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