It’s great to schedule a Reflexology treatment for when you have time to really indulge in the experience.
That said, for Zone Reflexology, only shoes and socks are removed, and for a Facial Reflexology session - only jewellery, or a neck tie, is removed - so the benefits of a reviving Reflexology treatment can be experienced during a work break!
Reflexology and other complimentary alternative medicines are great for use as part of an overall health care plan. If you are suffering from illness it's good to first discuss your requirements with your GP or health specialist prior to commencing a course of Holistic Therapy.
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